Contract Manufacutring & Nutraceuticals Blog

What do we need vitamin B12 for? Vitamin B12 is essential to your body. It is involved in multiple important functions, such as the production of red blood cells and the maintenance of the nervous system. The effects of low vitamin B12 on the body can result in a wide...

Protein needs Protein is one of the most important and essential parts of a diet, responsible for the growth and repair of the entire body. Every single cell and tissue contains protein, with the  British Nutrition Foundation  noting how it is the second most abundant compound in the body, second...

Signs of vitamin deficiency One of the most difficult parts of keeping your body healthy is a lack of common knowledge on how to tell if you have a vitamin deficiency. This blog will walk you through a few symptoms of some common deficiencies, so you can keep on top...

Growth of nutritional supplement in the UK Nutritional supplements are big business. So big, that a  recent report by Grand View Research  estimated that the dietary supplements market will be worth over 278 billion dollars (around 214 billion pound sterling) by 2024. This blog will examine the growth of this...

Winter supplements In a previous blog , we looked at which supplements are important in the summer. However, now that the days grow shorter and the warm weather is leaving us, it’s worth turning to winter supplements. This blog will examine some of the best vitamins for winter, and why...

Healthy brain supplements We have seen in previous blogs how supplements can be used to  help workouts  or to  compensate for a lack of nutrients  in your diet. However, there is no part of your body more important than your brain. Brain health supplements can help you keep your mind...

Sports supplements Sports supplements can be a useful tool for you to incorporate into your workout schedule, as they can aid muscle growth or help you to lose weight.  With millions of people taking these supplements , this blog hopes to provide you with comprehensive sports supplements information, so you...

Using protein powder Anybody who works out on a regular basis will know the struggles of trying to incorporate more protein powder into their diet. Smoothies are a particularly popular choice, but even the different flavours can get boring after a while! Why not try one of these easy protein...