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A GUIDE TO THE BEST SPORTS SUPPLEMENTS

A GUIDE TO THE BEST SPORTS SUPPLEMENTS

Posted on 20th June, 2019, in Industry News

Millions of people take sports supplements because of the range of health benefits they offer. People who participate in sports and fitness decide to use sports supplements because they enhance muscle growth and energy supply. Sports supplements are also popular for those trying to lose weight, as they can help...

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SPRING SUPPLEMENTS TO KEEP YOU HEALTHY

SPRING SUPPLEMENTS TO KEEP YOU HEALTHY

Posted on 13th March, 2019, in Consumer

Supplements for the spring ESSENTIAL SPRING SUPPLEMENTS During spring, it is important to consume vitamins that will keep you healthy and allow you to participate in outdoor activities. Taking supplements will ensure that you consume enough nutrients and vitamins to be able to thrive in the beautiful weather. Spring supplements...

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WHY WE NEED VITAMIN B12

WHY WE NEED VITAMIN B12

Posted on 14th February, 2019, in Consumer

What do we need vitamin B12 for? Vitamin B12 is essential to your body. It is involved in multiple important functions, such as the production of red blood cells and the maintenance of the nervous system. The effects of low vitamin B12 on the body can result in a wide...

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HOW MUCH PROTEIN DO WE NEED

HOW MUCH PROTEIN DO WE NEED

Posted on 14th January, 2019, in Consumer

Protein needs Protein is one of the most important and essential parts of a diet, responsible for the growth and repair of the entire body. Every single cell and tissue contains protein, with the  British Nutrition Foundation  noting how it is the second most abundant compound in the body, second...

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HOW DO YOU KNOW IF YOU’RE VITAMIN DEFICIENT?

HOW DO YOU KNOW IF YOU’RE VITAMIN DEFICIENT?

Posted on 17th December, 2018, in Consumer

Signs of vitamin deficiency One of the most difficult parts of keeping your body healthy is a lack of common knowledge on how to tell if you have a vitamin deficiency. This blog will walk you through a few symptoms of some common deficiencies, so you can keep on top...

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NUTRITIONAL SUPPLEMENT GROWTH IN THE UK

NUTRITIONAL SUPPLEMENT GROWTH IN THE UK

Posted on 30th November, 2018, in Industry News

Growth of nutritional supplement in the UK Nutritional supplements are big business. So big, that a  recent report by Grand View Research  estimated that the dietary supplements market will be worth over 278 billion dollars (around 214 billion pound sterling) by 2024. This blog will examine the growth of this...

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WHY TAKE SUPPLEMENTS IN THE WINTER?

WHY TAKE SUPPLEMENTS IN THE WINTER?

Posted on 24th October, 2018, in Consumer

Winter supplements In a previous blog , we looked at which supplements are important in the summer. However, now that the days grow shorter and the warm weather is leaving us, it’s worth turning to winter supplements. This blog will examine some of the best vitamins for winter, and why...

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SUPPLEMENTS TO SUPPORT YOUR BRAIN

SUPPLEMENTS TO SUPPORT YOUR BRAIN

Posted on 17th September, 2018, in Consumer

Healthy brain supplements We have seen in previous blogs how supplements can be used to  help workouts  or to  compensate for a lack of nutrients  in your diet. However, there is no part of your body more important than your brain. Brain health supplements can help you keep your mind...

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