Posted on 16th September, 2019, in Consumer
Although it’s an essential nutrient, many people have never heard of vitamin K2. Despite not receiving much attention from mainstream nutritional advice, vitamin K2 is a powerful vitamin that plays a central role in your body’s health. Research suggests a link between vitamin K2 deficiency and several chronic illnesses. Therefore,...
Posted on 19th August, 2019, in Consumer
It's no secret that it can sometimes be difficult to ensure your vegetarian diet contains all the vitamins your body needs without relying on dietary supplements . Vegetarian supplements can help to ensure that you aren't missing out on the important nutrients your body needs to live a healthy and...
Posted on 23rd July, 2019, in Consumer
Vitamin D is essential to the human body. It helps the body to absorb minerals, such as calcium, from our diet in order to maintain healthy bones and muscles. Our bodies create vitamin D when exposed to direct sunlight. In the UK, most people should be able to obtain enough...
Posted on 20th June, 2019, in Industry News
Millions of people take sports supplements because of the range of health benefits they offer. People who participate in sports and fitness decide to use sports supplements because they enhance muscle growth and energy supply. Sports supplements are also popular for those trying to lose weight, as they can help...
Posted on 13th March, 2019, in Consumer
Supplements for the spring ESSENTIAL SPRING SUPPLEMENTS During spring, it is important to consume vitamins that will keep you healthy and allow you to participate in outdoor activities. Taking supplements will ensure that you consume enough nutrients and vitamins to be able to thrive in the beautiful weather. Spring supplements...
Posted on 14th February, 2019, in Consumer
What do we need vitamin B12 for? Vitamin B12 is essential to your body. It is involved in multiple important functions, such as the production of red blood cells and the maintenance of the nervous system. The effects of low vitamin B12 on the body can result in a wide...
Posted on 14th January, 2019, in Consumer
Protein needs Protein is one of the most important and essential parts of a diet, responsible for the growth and repair of the entire body. Every single cell and tissue contains protein, with the British Nutrition Foundation noting that it is the second most abundant compound in the body, second...
Posted on 17th December, 2018, in Consumer
Signs of vitamin deficiency One of the most difficult parts of keeping your body healthy is a lack of common knowledge on how to tell if you have a vitamin deficiency. This blog will walk you through a few symptoms of some common deficiencies, so you can keep on top...