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SHOULD YOU TAKE PRE AND POST-WORKOUT SUPPLEMENTS?

SHOULD YOU TAKE PRE AND POST-WORKOUT SUPPLEMENTS?

Posted on 14th November, 2019, in Consumer

Pre and post-workout supplements can help you achieve your fitness goals. Not only do they benefit your performance, but they can also help you improve your physique and wellbeing. However, many people are unaware of the benefits of using sports supplements. This blog will show you why you should try...

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WHAT IS ALOE VERA GOOD FOR?

WHAT IS ALOE VERA GOOD FOR?

Posted on 14th October, 2019, in Consumer

The aloe vera plant is well-known for its healing properties. For centuries, the gel found inside the leaves of aloe vera has been a popular herbal remedy used to treat a range of health issues.  So, what are the benefits of aloe vera? Aloe vera is a rich source of...

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WHAT ARE THE BENEFITS OF VITAMIN K2?

WHAT ARE THE BENEFITS OF VITAMIN K2?

Posted on 16th September, 2019, in Consumer

Although it’s an essential nutrient, many people have never heard of vitamin K2. Despite not receiving much attention from mainstream nutritional advice, vitamin K2 is a powerful vitamin that plays a central role in your body’s health.  Research suggests a link between vitamin K2 deficiency and several chronic illnesses. Therefore,...

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AN INTRODUCTION TO OUR VEGETARIAN SUPPLEMENTS

AN INTRODUCTION TO OUR VEGETARIAN SUPPLEMENTS

Posted on 19th August, 2019, in Consumer

It's no secret that it can sometimes be difficult to ensure your vegetarian diet contains all the vitamins your body needs without relying on dietary supplements . Vegetarian supplements can help to ensure that you aren't missing out on the important nutrients your body needs to live a healthy and...

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HEALTHY FOODS THAT ARE RICH IN VITAMIN D

HEALTHY FOODS THAT ARE RICH IN VITAMIN D

Posted on 23rd July, 2019, in Consumer

Vitamin D is essential to the human body. It helps the body to absorb minerals, such as calcium, from our diet in order to maintain healthy bones and muscles. Our bodies create vitamin D when exposed to direct sunlight.  In the UK, most people should be able to obtain enough...

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A GUIDE TO THE BEST SPORTS SUPPLEMENTS

A GUIDE TO THE BEST SPORTS SUPPLEMENTS

Posted on 20th June, 2019, in Industry News

Millions of people take sports supplements because of the range of health benefits they offer. People who participate in sports and fitness decide to use sports supplements because they enhance muscle growth and energy supply. Sports supplements are also popular for those trying to lose weight, as they can help...

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SPRING SUPPLEMENTS TO KEEP YOU HEALTHY

SPRING SUPPLEMENTS TO KEEP YOU HEALTHY

Posted on 13th March, 2019, in Consumer

Supplements for the spring ESSENTIAL SPRING SUPPLEMENTS During spring, it is important to consume vitamins that will keep you healthy and allow you to participate in outdoor activities. Taking supplements will ensure that you consume enough nutrients and vitamins to be able to thrive in the beautiful weather. Spring supplements...

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WHY WE NEED VITAMIN B12

WHY WE NEED VITAMIN B12

Posted on 14th February, 2019, in Consumer

What do we need vitamin B12 for? Vitamin B12 is essential to your body. It is involved in multiple important functions, such as the production of red blood cells and the maintenance of the nervous system. The effects of low vitamin B12 on the body can result in a wide...

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